I discovered this site a couple of weeks ago. This guy was super fit, an uber-athletic personal trainer who has spent most of his life in the gym. But to better understand his clients, he took a challenge to gain weight for 6 months (72 pounds to be exact) and then spend the next 6 months trying to get fit again. It’s amazing.
The home page has his before and after pics, it’s astonishing to see the difference. I intend to follow this guy’s journey to becoming fit again and hopefully allow this to inspire me get back into good shape as well. Check out his page, I’m sure you’ll be amazed at this guy’s journey.